Binge-doing anything (even writing and working) is killing your productivity

Why we binge do anything and how a simple mental shift can help cure you of that bad habit

This month, I’ve taken some rest from my writing routine because I feel that I need a good long rest to allow ideas and inspiration to replenish. Taking a break from writing has given me a bit of time to think and reflect.

Photo by Christin Hume on Unsplash